December 29 2023

New Year Dental Resolutions at Perth Prime Dental

New Year, Brighter Smile: Dental Care Resolutions with Perth Prime Dental in CBD


As the New Year unfolds, it’s a time of reflection and setting goals. While many of us focus on fitness and finance, it’s crucial not to overlook dental health, an integral part of our overall well-being. Perth Prime Dental in the heart of CBD Perth is here to guide you through your journey to a healthier, brighter smile in the New Year.


Regular Dental Check-ups:

Commit to regular dental check-ups. Prevention is better than cure, and regular visits to Perth Prime Dental can help catch issues early, saving you discomfort and expense down the road. We recommend bi-annual check-ups to keep your teeth in top condition.


Perfect Your Brushing Technique:

Brushing twice a day is a given, but are you doing it right? Spend two minutes using a soft-bristled brush, and don’t forget to gently brush your gums and tongue to remove bacteria.


Floss Daily:

Flossing isn’t just an extra step; it’s essential for removing plaque and food particles that your toothbrush can’t reach. Make flossing a non-negotiable part of your daily routine.


Mind What You Eat and Drink:

Your diet significantly impacts oral health. Reduce your intake of sugary foods and beverages. Instead, incorporate more calcium-rich foods to strengthen your teeth. Remember, what’s good for your body is good for your teeth!


Quit Smoking:

Smoking is detrimental to oral health, leading to tooth staining, gum disease, and even oral cancer. This New Year, let quitting smoking be a priority for your oral and overall health.


Stay Hydrated:

Drinking plenty of water benefits your whole body, including your mouth. It helps wash away food particles and keeps your mouth moist, reducing the risk of bacteria growth.


Invest in a New Toothbrush:

Start the year with a fresh toothbrush or brush head if you use an electric one. Change it every three months or sooner if the bristles are frayed.


At Perth Prime Dental, we are committed to helping you achieve and maintain optimal dental health. Located conveniently in CBD Perth, we provide a range of services to ensure your oral health resolutions are met this year and beyond.


Whether it’s a routine check-up, a cosmetic consultation, or more comprehensive dental work, our friendly and professional team is here to support your dental care journey. Book an appointment online at or call us at 0893254175 to start your year with a healthier smile.


Remember, a resolution for better dental health is a resolution for a better quality of life. Here’s to a year of healthy smiles and happiness from all of us at Perth Prime Dental!